金枪鱼,番茄

金枪鱼番茄食谱和食品

金枪鱼番茄食谱

份数量:

4

烹饪时间:

45分钟

主料:

Onion 250 g
6 Unit tomato
1 olive oil teaspoon
laurel leaf 0 g
1 salt to taste
600 g fresh tuna
丁香大蒜1片

First make the tomato sauce. Put the pan on the stove, add oil and do a rehash with onions and minced garlic. We let the onion poche
Tomatoes and grate all good when fried, add them along with the bay leaf. Add salt to taste and let the sauce reduce by half. We reserve the mixture
Put another pan with oil and add more background. Cut the tuna into medium cubes and add to skillet. Let browning tuna and fried when we get it right and put in a bowl and add the tomato sauce we did at first. We already have our Tuna with Tomato

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