金枪鱼与洋葱

金枪鱼与洋葱食谱和食品

金枪鱼与洋葱食谱

份数量:

4

烹饪时间:

45分钟

主料:

800克新鲜的金枪鱼
Onion 600 g
瓣大蒜2股
红辣椒1位
ground oregano 1 bit

Peel and cut the onions into julienne. The chop garlic into thin slices
Cut the tuna taco form large squares and add salt and pepper
We heat a pan with a little oil and tuna toss to go grabbing color. When well browned take it out and keep
In the same pan add a little more oil and add the onion and garlic for pocharlos, take a pinch of salt
When the onion is squishy, ​​add a teaspoon of vinegar, stir a minute and toss the paprika and oregano
Now add the chunks of tuna and half a glass of water. We left everything cooking over medium heat until the water evaporates and will be ready to serve tuna.

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