鱿鱼炒

炒鱿鱼食谱和食品

鱿鱼炒食谱

份数量:

4

烹饪时间:

45分钟

主料:

胡萝卜2股
黑胡椒1
1至盐味
4号机组全蛋
50 ml cream
50克韭菜
250 g Squid

We cleaned both carrots and leeks, cut the leek is the white strips and carrots are cut into slices
放在一个锅里一对夫妇acete的汤匙,把韭菜条炒几分钟
Add the sliced ​​carrots, stir and then cover and reduce heat to simmer about 5 minutes
Ten cut squid, do it yourself or you ask the fishmonger you do
Beat eggs in a bowl and add the cream líuida to mix everything well. Take a little salt and pepper
Increase heat and uncover the pan, then add the squid and saute about half a minute
Add the beaten egg and make a scrambled egg until set. Ready to Eat

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