扁豆蔬菜

蔬菜食谱和食品扁豆

扁豆蔬菜食谱

份数量:

4

烹饪时间:

45分钟

主料:

300 g lentils
青椒1股
大蒜1头件
番茄1个
胡萝卜1件
leek 40 g
70 g potatoes
洋葱60克
盐1个比特

Ten lentils to soak the night before, it is imperative for the lentils are tender when most of them
To make this lentil stew very first have to chop all vegetables, cutting them in the form of slices or small squares for better guisarlos
Once you have prepared all the vegetables, put them in a large pan with a little oil in the bottom. Heat rehoguen and let it simmer for several minutes
When the vegetables are tender, add a liter of water to the pan. Now well drained lentils that are soaked and you throw in the pot. Stir, add a little salt and simmer simmering all at least an hour or an hour and a half. This will either lentils with vegetables
If as time goes by it is becoming a little water, add a little more to not thicken much. Them aside when they are ready.

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