鳕鱼弼弼

鳕鱼弼弼食谱和食品

鳕鱼弼弼食谱

份数量:

4

烹饪时间:

45分钟

主料:

300 ml olive oil
250克新鲜鳕鱼
5 Unit garlic
1辣椒口味

Chopped garlic sauté in a pan with oil for a few minutes. Do the same with the chilli
之后,我们把在同一油两面煎鳕鱼片,直到他们做得很好
Oil the pan we threw a bowl, and mix with a little clean oil to form a savory sauce. To this mixture we take the cod loins and put it all back in a pan, heat a few minutes left not very strong. We add the garlic and chilli to fry at the beginning and go.

发表评论

您的电子邮件地址不会被公开。 必填字段标 *

*