野菜の醤油チキンバーガー

Chicken burger with vegetable sauce Recipes and food

野菜の醤油レシピチキンバーガー

成分:

1 dl of extra virgin olive oil
2 cloves of garlic
タマネギ1個
50ミリリットルレモンジュース
8 lettuce leaves
4 chicken breasts
1 cucumber
2 sprigs of parsley
コショウ
1甘いイタリア
ソルト
2 tomatoes
ハンバーガー良いです
50 ml apple vinegar

人前の数:

4

調理時間:

20 minutes

Peel and remove the seeds to garlic. Arrange them in a mortar along with the parsley, Machar and incorporate the lemon juice and oil. Mix well and season. Brush the chicken with the sauce and leave resting 20 minutes in the refrigerator.

Wash and finely chop the tomatoes and peppers. Peel and finely chop the onion and cucumber. Having these ingredients in a bowl, mix well and add the oil, vinegar and salt. Mix again. Wash and drain lettuce.

Remove chicken from marinade, heat a frying pan, add the chicken fillets and make both sides. Assemble the burgers with lettuce, chopped vegetables, chicken steaks and hamburger bun. Serve if desired mayonnaise, ketchup or mustard.

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