イカとジャガイモ

イカのレシピ&フード付きポテト

イカのレシピとポテト

人前の数:

4

調理時間:

45分

成分:

600 g potato
squid 600 g
60 piece green pepper
Onion 200 g
クローブ、ニンニク3ユニット
350 Unit tomato
100 g peas
120 ml white wine
50 ml olive oil
500ミリリットルの水

Chop the green pepper, onion, tomatoes and garlic. Ten also chopped cuttlefish
Heat a pan with oil and put to fry the pepper, garlic and onion with a little salt. When you add the tomato and poached leaves over medium heat about 10 minutes
Then add the chopped squid and white wine and let a couple of minutes rehogándose everything. Now add the water and left about 15 minutes simmering all
Chop the potatoes and pass the 15 minutes when we add them to the pan and leave for a while until the potatoes are tender. Also we can take now to peas that are made
Finally we check the salt and serve hot throughout.

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