トマトとタラ

トマトレシピ&フード付きコッド

トマトレシピとタラ

人前の数:

4

調理時間:

45分

成分:

3 g onion
head of garlic 2 Unit
オリーブオイル大さじ2
tomato juice 500 ml
500g fresh cod

The first thing you have to do is put a pot of water to boil, when boiling blanch cod no time to clean it of skin and bones. Then chop
Chop the onions, put them to fry in a pan with oil, when browned we add the crushed tomatoes and chopped parsley. Gently toss salt, this fish is quite salty. When the sauce is ready we had a blender
Now chop the garlic, put them in a pan with oil and fry. We put the pieces of cod, and before it gets too we add the tomato sauce. We left a few minutes over medium heat and ready.

返信を残します

あなたのメールアドレスが公開されることはありません。 必須フィールドがマークされています *

*