Anraith Glasraí

Anraith Glasraí Recipes agus bia

Glasraí Anraith Recipes

Líon na servings:

4

Am cócaireacht:

45 nóiméad

Comhábhair:

gairleog clove 2 Aonad
50 g leek
oinniún 100 g
tomato 2 Unit
green pepper 1 Unit
artichokes 1 Each
cauliflower 100 g
200 g pumpkin
300 g chard
paprika 1 giotán
olive oil 1 tablespoon
1 salann chun blas
1 white pepper to taste

Chop an oinniún agus leek i bpíosaí beaga
Put the fire bowl to add oil to the onion and leek and do a rehash. We add the tomatoes cut into medium pieces and stir
We leave one minute stirring yañadimos green pepper and artichokes, previously cut into small pieces. Add pepper and salt to taste. We also added a bit of paprika to give a special flavor
It starts to smell good, and add the pumpkin and cauliflower. Stir a few minutes and add the chopped chard
Now add the water and cook for 20 minutes. Smells good!

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