Tuinnín Le Green Pepper Anlann

Tuna With Green Pepper Sauce Recipes & food

Tuinnín Le Green Pepper Recipes Sauce

Líon na servings:

4

Am cócaireacht:

45 nóiméad

Comhábhair:

100 g fresh tuna
green pepper 2 Unit
Onion 250 g
carrot 1 piece
50 ml white wine
200 g potatoes

Chop the vegetables (carrots, peppers and onions) and place in a pan with oil to fry with a pinch of salt
Nuair a bhíonn na glasraí squishy cuir an fíon bán agus lig beagán níos mó le haghaidh na evaporates fíon
Ar an láimh eile Fry againn ar an prátaí agus irlas ullmhú
Once the wine has reduced everything to put it beat with a mixer to make it fairly thin sauce. If too thick add a little water to your liking. Pass the sauce through a sieve to remove larger debris
Put to heat a pan with little oil, turn the tuna chunks and make them on both sides until golden brown
Serves 6 pieces of tuna with potatoes or potato balls and green sauce.

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