Trosc Le Trátaí

Trosc Le Trátaí Recipes agus bia

Trosc Le Trátaí Recipes

Líon na servings:

4

Am cócaireacht:

45 nóiméad

Comhábhair:

3 g onion
head of garlic 2 Unit
ola olóige 2 tbsp
tomato juice 500 ml
500g fresh cod

The first thing you have to do is put a pot of water to boil, when boiling blanch cod no time to clean it of skin and bones. Then chop
Chop the onions, put them to fry in a pan with oil, when browned we add the crushed tomatoes and chopped parsley. Gently toss salt, this fish is quite salty. When the sauce is ready we had a blender
Now chop the garlic, put them in a pan with oil and fry. We put the pieces of cod, and before it gets too we add the tomato sauce. We left a few minutes over medium heat and ready.

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