Baked trosc le friochta

Baked cod with fried Recipes & food

Bácáilte trosc le Recipes friochta

Líon na servings:


Am cócaireacht:

45 nóiméad


400g fresh cod
150 g potato
green pepper 1 Unit
Onion 140 g
1 salann chun blas
1 chilli pepper to taste
6 Unit garlic

Peel and dice potatoes, shaped parts rojadas finite and fry in a pan with enough olive oil
Clean and green pepper party rings, which are rather coarse rather than fine. Onions the julienne we start, like the pepper that is not too thin. Pica 4 cloves of garlic and throw together the onions and peppers to the pan with the potatoes. When everything is golden place it all in a baking tray
Now we clean the fish, salted the cod loins and put them above the base of potatoes and vegetables. I watered everything with a dash of olive oil and mentemos ten or twelve minutes in the oven at 200 degrees
Meanwhile, 3 cloves of garlic that’s left over we left and braise with chilli and some chopped parsley. This fried cod watered when we remove from the oven and ready.

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